But before then, insulin resistance can lead to the following health conditions:
◆ Unwanted weight gain
◆ Belly fat
◆ High blood pressure
◆ Polycystic ovary syndrome (PCOS)
◆ Heart disease
◆ Sleep disorders
◆ Stroke
◆ Diabetes type 2
◆ Liver problems
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Telltale signs of insulin resistance:
◆ You have central belly fat
◆ You have raised blood pressure
◆ You feel low energy or fatigue regularly
◆ You have night sweats