Are you worried about your longterm health? Perhaps you have high blood pressure or high cholesterol in your family, maybe there's diabetes? What markers of good health are there for YOU?
Solution
At this consultation we will discuss all your current health worries. I will analyse your recent blood test (if you have one) and give you advice for lifestyle changes you can take NOW.
Result
You will get individualised advice on how to improve your diet, the supplements that might enhance your longterm health, plus guidance in the areas of sleep and physical activity.
Timing & Price
80 minutes,
individual 1-1,
2 weeks follow up
£110
Understand why you become what you eat
Restore your sleep
Get moving
Create a calm lifestyle
What is included in the consultation
80-minute phone or video call
Analysis of sleep and advice
Discussion of your current health issues
Current diet analysis
Analysis of recent blood test (if present)
Advice for healthy diet changes
Family medical history assessment
Email follow-up for 2 weeks
Express 80-minutes consultation
Leave your contact information below to get the consultation